The Importance of Self-Care and Your Health

The Importance of Self-Care and Your Health

The term “Self-Care” has become increasingly popular over the last several years. Many people highlight the importance of self-care, but few talk about the actual health implications that research associates with a lack of good, consistent self-care. With...

Totality’s Response to COVID-19

Reopening Update (5/11/2020) We at Totality hope that you and your loved ones have remained safe and healthy during this difficult time. The COVID-19 virus has significantly impacted all our lives and we are hopeful that, with proper precautions, Totality will re-open...