The Importance of Self-Care and Your Health

The Importance of Self-Care and Your Health

The term “Self-Care” has become increasingly popular over the last several years. Many people highlight the importance of self-care, but few talk about the actual health implications that research associates with a lack of good, consistent self-care. With...

Totality’s Response to COVID-19

Reopening Update (5/11/2020) We at Totality hope that you and your loved ones have remained safe and healthy during this difficult time. The COVID-19 virus has significantly impacted all our lives and we are hopeful that, with proper precautions, Totality will re-open...

National Women and Girls HIV/AIDS Awareness Day

Every year on March 10, National Women and Girls HIV/AIDS Awareness Day is held. Totality stands with you, female strong! Fifteen years ago today, the US Department of Health and Human Services’ Office on Women’s Health started the National Women and Girls...